Offering a completely confidential and private service, Hislop Health & Fitness understand the client needs in terms of personal care and attention as well as taking time to establish a rapport with them from the moment the first contact is made.
Personal training is just one of the services available and complements
the others which include Therapeutic Body Massage, Sports Massage
Therapy, Indian Head Massage, Reiki, Facials, Injury Rehabilitation, Injury Treatment through massage
or Ultrasound, Nutritional Advice, Lifestyle Consultancy, Stress
Management, Medical Exercise Referrals.
David is a UK Athletics Level 4 Performance Coach and will
be only too pleased to discuss and advise on running training for
track events and road running events up to marathon distance.
For an appointment contact:
David Hislop
Hislop Health & Fitness
The Old School House
Castle Kennedy
DG9 8SQ
Scotland
Telephone:
01581 400621
E-mail:
davidhislop@hislophealthandfitness.com
Mobile:
0779 016 7960 |
Situated in the beautiful countryside of South
West Scotland, Castle Kennedy provides the ideal setting for embarking
on a new training regime. Just 400 metres from traffic free roads
and trails with breath-taking scenery which allows your thoughts
to focus on your exercise.
The routes are flat and the terrain varied from road to grass and
forest tracks.
Whether it be for a short, brisk walk to a long easy stroll the
countryside beckons. As your fitness levels improve, the walks can
progress to
jogging and running in the knowledge that there will be no traffic
to avoid or pollute the clean, fresh air. Not one for walking or
running, that's simple - take to the routes on a bike.
When the weather
gets rough the personal one to one training sessions are carried
out in a fully equipped onsite gym with cardiovascular
equipment, weights and other fitness equipment.
Training programmes are tailored to the individual client's needs
and goals whether it be for a complete beginner, elite performer
or a medical referral.
Personal Training Programmes can be designed
for clients who wish to communicate with Hislop Health & Fitness by telephone
or e-mail. These will
particularly suit people who are outwith the catchment of the
Castle Kennedy area, have access to the internet and are able to
use a
fitness centre near to their base or who have equipment at home. |
